Requirements
- Be willing to fully commit to these practices in order to change your life.
- Understand the basics of energy and how it relates to our reality.
- Keep an open mind about certain practices that you have not heard about before.
- Don't give up on your healing journey.
Features
- Learning all about how to use your breath to achieve a certain frequency.
- Enjoying every present moment using ancient and modern meditation practices.
- Using the movement of your body in sync with your breath to relax yourself.
- Allowing the flow of stuck energy throughout your body without anything external.
- Healing the mind, body and soul using sound frequencies.
- Nourishing your body with the correct foods and learning what to avoid.
Target audiences
- This program is for anyone who is tired of living a life full of stress and anxiety and just wants some tools that actually work on relaxing the mind, body and soul.